I am a Christian. I believe in the God of the Bible, in God the Father, in His Son Jesus Christ, and in the Holy Spirit. I believe in Genesis 1:1 - "In the beginning God created the heavens and the earth. (NIV)" I am a biochemist and a pharmacist by education. As such I have a desire to understand nature. I am writing this blog as my way to express the facts of true science as I understand them, from the perspective of one who believes that all things were created by God, for God and for His purposes.

Feel free to comment, to offer your perspective, or to give suggestions for subjects.
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Sunday, May 14, 2017

Happy Mother's Day - All We Need is Your Love - Revisited

From five years ago. We cannot forget our Moms!

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My wife and I have 5 kids (and a niece that is just like a daughter). We were blessed with the financial stability for their mom to stay at home and care for them all. All are now married with children of their own. My wife is an amazing Mom and a wonderful Grandma. I was caught up in the business of life when the kids were young and did not appreciate to the full the blessing it was for her to stay home and instruct our children. Thank you honey for all of the love and care and comfort you have brought to our family. You are truly the glue that holds us so closely together. I love you, Happy Mother's Day!

We all have a Mother. No matter how we remember her, when we were young (and even now) we wanted her to love us. I am sure she felt the same, loving us with all her heart and wanting us to love her as well. God knew we would need a Mom in a special way. We see in His Word His love for this most special person in all of our lives.


All that I am, or hope to be,
I owe to my angel mother.
Abraham Lincoln

The word "Mother" appears 338 times in the Bible. God knew that He needed someone special to raise His children:

  • Genesis 3:20 (NIV) - Adam named his wife Eve, because she would become the mother of all the living.

So He specially chose Moms to co-create with Him in the generation of new life within the womb:

  • Psalms 139:13-14a (NIV) - For You created my inmost being; You knit me together in my mother's womb. 14 I praise You because I am fearfully and wonderfully made.

He even chose the woman who would be His mother:

  • Luke 1:28 & 31 (NIV) - The angel went to her [Mary] and said, "Greetings, you who are highly favored! The Lord is with you."... 31 You will be with child and give birth to a son, and you are to give him the name Jesus.

And He listened to her and honored her during His life, and His mother treasured all that He did:

  • Luke 2:42, 48 & 51 (NIV) - When He was twelve years old, they went up to the Feast, according to the custom... 48 When His parents saw Him, they were astonished. His mother said to Him, "Son, why have You treated us like this? Your father and I have been anxiously searching for You."... 51 Then He went down to Nazareth with them and was obedient to them. But His mother treasured all these things in her heart.
  • John 2:1-3,5,7,9-10 (NIV) - On the third day a wedding took place at Cana in Galilee. Jesus' mother was there, 2 and Jesus and his disciples had also been invited to the wedding. 3 When the wine was gone, Jesus' mother said to Him, "They have no more wine."... 5 His mother said to the servants, "Do whatever He tells you."... 7 Jesus said to the servants, "Fill the jars with water"; so they filled them to the brim... 9a and the master of the banquet tasted the water that had been turned into wine... 10b ...[exclaiming] "You have saved the best till now."

He even took care of her in His last moments as He hung on the Cross:

  • John 19:25a-27 (NIV) - Near the cross of Jesus stood His mother... 26 When Jesus saw His mother there, and the disciple whom He loved standing nearby, He said to His mother, "Dear woman, here is your son," 27 and to the disciple, "Here is your mother." From that time on, this disciple took her into his home.
And after His death, His mother continued to pray:
  • Acts 1:14 (NIV) - They all joined together constantly in prayer, along with the women and Mary the mother of Jesus, and with His brothers.
So now we all must remember to:
  • Deuteronomy 5:16 (NIV) - "Honor your father and your mother, as the LORD your God has commanded you, so that you may live long and that it may go well with you in the land the LORD your God is giving you.
  • Proverbs 6:20b (NIV) - ...and do not forsake your mother's teaching.
So that "Your father and mother may be glad and may she who gave you birth rejoice! Proverbs 23:25 (NIV).

Saturday, April 15, 2017

Easter Revisited - The Chemistry of Salvation

I posted this five years ago. Thought I would share it again. The real reason for Easter.

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Seeing lots of chocolate bunnies, colored eggs and jelly beans; frilly bonnets and Sunday best. Children running with baskets to find the hidden treasures left by the Easter bunny. That is the celebration which will be evident come Sunday morning but will we remember the event that is the real reason for the celebration?

God came to Earth embodied in a man to save us from our sins and Easter Sunday is the remembrance of the events that did just that. This past week has seen His steps from king to blasphemer, through undeserved punishment and death and finally to the Glorious Resurrection!


The Son of God
Died and Rose Again
To Save Us from Our Sins
Because He Loved Us


Our lives are like that of Peter on these last days of Jesus' life, we deny Him repeatedly:

Matthew 26:69-74 (NIV) - Now Peter was sitting out in the courtyard, and a servant girl came to him. "You also were with Jesus of Galilee," she said. 70 But he denied it before them all. "I don't know what you're talking about," he said. 71 Then he went out to the gateway, where another girl saw him and said to the people there, "This fellow was with Jesus of Nazareth." 72 He denied it again, with an oath: "I don't know the man!" 73 After a little while, those standing there went up to Peter and said, "Surely you are one of them, for your accent gives you away." 74 Then he began to call down curses on himself and he swore to them, "I don't know the man!" Immediately a rooster crowed.

And then when we come to realize who He is, we weep bitterly over how we treated Him:

Matthew 26:75 (NIV) - Then Peter remembered the word Jesus had spoken: "Before the rooster crows, you will disown me three times." And he went outside and wept bitterly.

But Jesus forgets the transgression and only asks: "do you love Me?"

John 21:15-17 (NIV) - When they had finished eating, Jesus said to Simon Peter, "Simon son of John, do you truly love me more than these?" "Yes, Lord," he said, "you know that I love you." Jesus said, "Feed my lambs." 16 Again Jesus said, "Simon son of John, do you truly love me?" He answered, "Yes, Lord, you know that I love you." Jesus said, "Take care of my sheep." 17 The third time he said to him, "Simon son of John, do you love me?" Peter was hurt because Jesus asked him the third time, "Do you love me?" He said, "Lord, you know all things; you know that I love you." Jesus said, "Feed my sheep."

His suffering, death and Resurrection served as full atonement for the sins of all men - bringing us into the light of His Salvation. And we just need to love Him, as He first loved us.

Psalm 118:1 (NIV) - Give thanks to the LORD, for He is good; His love endures forever.

Thursday, March 23, 2017

Moving Forward – A Scientific Faith?

So we have come to the last leg in our journey. We started out with a question - Can we believe in God and still be a scientist? Along the way we took several different steps:

Looking Upward - Psalm 19:1-2 (NIV) The heavens declare the glory of God; the skies proclaim the work of his hands. Day after day they pour forth speech; night after night they reveal knowledge. - Finding God in the universe above.

Here we studied the Big Bang theory, examined the probability of a rare Earth, and then focused on the possibility of life on any planet.

Turning Outward - Proverbs 25:2 (NIV) It is the glory of God to conceal a matter; to search out a matter is the glory of kings. - Finding God in the world around us.

This zoomed us in on the Earth, first taking a closer look at the sky (atmosphere) above us. Then we moved closer still and looked at some of the special features of our planet itself.

Searching Inward - Psalm 139:13-14 (NIV) For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. - Finding God in the formation of the human body, and thus in life itself.

In this third part of the series, we defined life as best we could, examined the simplest life forms, compared Evolution and the Cambrian Explosion, dinosaurs and DNA, how complex even simple life is and how we are made in the image of God.

Now we move on to our last segment:

Moving Forward - Ephesians 2:10 (NIV) For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do. - How do you take this to the next level - confirmation of your faith, or lack thereof. There is more to life than just "existing."

Those who hold that Science is the final arbiter of facts want us to believe that this is all there is, that the glorious advancement of Science will make our existence “heaven on earth” and that there is nothing beyond this life. But our belief in God give us a “hope” in our future and tells us there is more in and beyond this life if we just believe.

In this last segment, we will identify specific passages from the Bible that speak of scientific fact or theory before it was considered science! This will give us a basis for sharing how science and faith can co-exist, they do not have to be mutually exclusive. But in the end, we each must decide - Do we believe in the God of the Bible, and His science, or do we believe in secular science, which specifically eliminates God from the equation because His existence cannot be proven.

Remember, Science cannot claim that God created anything because God has to be outside of our dimensions of time and space to be able to create our universe, and science only functions within the physical universe we know. Even though God has invaded His creation, He is not physically manifested in it, as we know it scientifically. So God cannot be proven to exist in the context of science. Thus He also cannot be called on as a "proof of life" or a Creator. Science must have a reason, a physically testable reason, for the how and why something exists. God cannot be tested but He can be observed in His creation - as Paul writes in Romans 1:20 (NIV): "For since the creation of the world God’s invisible qualities—His eternal power and divine nature—have been clearly seen, being understood from what has been made, so that people are without excuse."


For since the creation of the world
God’s invisible qualities
His eternal power and divine nature
have been clearly seen,
being understood from what has been made,
so that people are without excuse. - Romans 1:20 (NIV)

But remember to “speak the truth in love (Ephesians 4:15 (NIV))” with patience, and listen to find areas of common ground when sharing with others. Do not just dump scripture on others but find out what they are thinking and help them understand the Biblical point of view. You may be surprised that you have more in common than you realize. God wants us to learn to love. We can do this by seeing how much He loves us through His Creation.

So now here are some specific examples from the Bible that can be used when discussing science and religion with others.

Some of the Bible’s scientific passages (Scientific concepts supported by Scripture):

Genesis 1:1 – In the beginning God created the heavens and the earth.

This verse declares the Big Bang, that in the beginning the universe was created from nothing. Up until just 80 years ago, science stated that the universe was eternal, had always existed. It wasn’t until the 1930’s that the concept of the explosion of a singularity blooming into the universe, and the beginning of time, space and the physical laws was first conceived. It took until the late 1950’s for scientists even to agree on this theory. Now some are questioning it again, it seems, because it speaks of something beyond the beginning of time. This verse also shows that there was existence before the creation - God existed outside of, and before, time and physical space (the universe has a transcendent cause).

Genesis 1:2 – The earth was formless and void, and darkness was over the surface of the deep, and the Spirit of God was moving over the surface of the waters.

Science is just now wrestling with the concept of the earth as the only source of life. Science is starting to find exoplanets, planets outside our solar system, and claiming that they may be suitable for life. But on the other hand, science is also finding specific conditions that must exist on such a planet, hundreds of them in fact, such that the earth is the only planet so far that seems to meet them all. Even then it is a wonder the earth does meet them as the odds are strongly against it, to the limits of an impossibility.

Genesis 1:16 – God made the two great lights, the greater light to govern the day (sun), and the lesser light to govern the night (moon); He made the stars also.

The sun, moon and stars do light the earth, giving day and night. All are needed to allow the possibility of life, the existence of liquid water and the proper surface temperature for survival.

Job 25:2 – Dominion and awe belong to Him who establishes peace in His heights.

Science has found that all physical laws apply to the whole universe everywhere and equally (the Cosmological Principle). This shows an all-encompassing order to the universe as expressed by this verse.

Job 26:7, 10 - He stretches out the north over empty space and hangs the earth on nothing. (10) He has inscribed a circle on the surface of the waters at the boundary of light and darkness.

The earth is floating in space; it is not held on the back of an elephant or resting on a pillar. It is not flat, floating above hellfire and is indeed a globe, not a pancake.

Isaiah 40:22 – …Who stretches out the heavens like a scroll and spreads them out like a tent to dwell in.

God is “stretching out the heavens” like a scroll - the universe is expanding and science tells us it is “flat” (not like a sheet of paper but as described by general relativity). But it is so large that the part of the universe we can see, due to the speed of light, appears to be a sphere around the earth. In any case, the universe does not appear to be infinite.

Ecclesiastes 1:9 - That which has been is that which will be, and that which has been done is that which will be done. So there is nothing new under the sun.
Ecclesiastes 3:14-15 – I know that everything God does will remain forever; there is nothing to add to it and there is nothing to take from it, for God has so worked that men should fear Him. That which is has been already and that which will be has already been, for God seeks what has passed by.

These two verses speak to the conservation of mass and energy, that all that was created at the beginning is all there is and will be – nothing will be destroyed nor added to the total.

Ecclesiastes 1:7 - All the rivers flow into the sea, yet the sea is not full. To the place where the rivers flow, there they flow again.
Isaiah 55:10 – For as the rain and the snow come down from heaven, and do not return there without watering the earth and making it bear and sprout, and furnishing seed to the sower and bread to the eater;

These two verses suggest the flow of water from the sea to the sky to the rain, back to the land and into the sea again. This is the fundamental principle of the Water Cycle or Hydrological Cycle. Without this process, life here would be impossible.

Job 26:7 – He stretches out the north over empty space and hangs the earth on nothing.
Job 38:31-33 – Can you bind the chains of the Pleiades, or loose the cords of Orion? Can you lead forth a constellation in its season, and guide the Bear with her satellites? Do you know the ordinances of the heavens, or fix their rule over the earth?

This is discussing gravity. Gravity holds the planets up on seemingly nothing. The sun “rules” over the earth (holds it in an orbit). The Pleiades and Orion are the only two constellations where the stars in them are bound by gravity to one another so they move as a unit (in the same galactic location). Other constellations appear together but some of the stars are much further away from us and only look close due to our angle of view.

Leviticus 13:45-46 – As for the leper who has the infection, his clothes shall be torn, and the hair of his head shall be uncovered, and he shall cover his mustache and cry, “Unclean! Unclean!” He shall remain unclean all the days during which he has the infection; he is unclean. He shall live alone; his dwelling shall be outside the camp.

This section of Scripture speaks to the control of contagious diseases, using quarantines since there was no cure and the disease was contagious.

Numbers 19 (the whole chapter)
Deuteronomy 23:12-13 – You shall also have a place outside the camp and go out there, and you shall have a spade among your tools, and it shall be when you sit down outside, you shall dig with it and shall turn to cover up your excrement.

These verses show the importance of sanitation to healthy living. In Deuteronomy it is specifically talking about bowel movements and the need to bury them (any Boy Scouts among us?).

Hebrews 1:10-12 - He also says, “In the beginning, Lord, you laid the foundations of the earth, and the heavens are the work of your hands. They will perish, but you remain; they will all wear out like a garment. You will roll them up like a robe; like a garment they will be changed. But you remain the same, and your years will never end.”

Someday this universe will come to an end and be replaced by a “new heavens and a new earth.” Science is now learning that at some future time, the stars will all burn out and the universe will end. For the earth and the sun, that has been calculated to be about 2 billion years from now. But life as we know it will cease on the earth much sooner than that as the sun expands as a Red Giant star, engulfing the earth.

Next we examine what Science predicts about the origins of life compared to the Biblical view.

Origin of Life - the Scientific view compared to the Biblical view (tables from reasons.org)

Table I - Some Predictions Made by the Naturalistic (Evolutionary) Origin-of-life Scenario

  1. Placid chemical and physical conditions existed on the early earth for long periods of time
  2. Chemical pathways that produce biomolecules would have been capable of operating under the conditions of the early earth
  3. Life originated only once
  4. Life emerged gradually over a long period of time
  5. Life in its minimal form is simple

Table II - Some Predictions Made by the Biblical Origin-of-life Scenario

  1. Life appeared early in Earth’s history
  2. Life appeared under harsh conditions
  3. Life miraculously persisted under harsh conditions
  4. Life arose quickly
  5. Life in its minimal form is complex

As we learn more about early life on our planet and how life existed in the past and lives on in the present, the scientific assumptions are giving way to the Biblical ones. It seems the more we learn the more it points to God as a Creator instead of random chance.

Now not only is the Bible filled with the fundamentals of science, but it is as much as 3,000 years ahead of its time. Biblical statements, when written, in most cases directly contradicted the science of the day. As modern scientific knowledge advances, the divine accuracy of the scriptures is substantiated. Here are some examples:

Biblical Statement (NASB)Science ThenScience Now
Earth is a sphere (Isaiah 40:22)Earth is a flat diskEarth is a sphere
Number of stars exceeds a billion (Jeremiah 33:22)Number of stars totals 1,100Number of stars exceeds a billion
Every star is different
(1 Corinthians 15:41)
All stars are the sameEvery star is different
Light is in motion (Job 38:19-20)Light is fixed in placeLight is in motion
Air has weight (Job 28:25)Air is weightlessAir has weight
Winds blow in cyclones
(Ecclesiastes 1:6)
Winds blow straightWinds blow in cyclones
Blood is a source of life and healing (Leviticus 17:11)Sick people must bleedBlood is a source of life and healing

  • Isaiah 40:22 – It is He who sits above the circle of the earth… (“chuwg“ – circle or sphere)
  • Jeremiah 33:22 - As the host of heaven cannot be counted and... (A very large number)
  • 1 Corinthians 15:41 - …and another glory of the stars; for star differs from star in glory - (“doxa“ – brightness)
  • Job 38:19-20 - “Where is the way to the dwelling of light? …that you may discern the paths to its home? – (“shakan” – reside)
  • Job 28:25 - When He imparted weight to the wind and meted out the waters by measure – (“mishqal” – weight, heaviness)
  • Ecclesiastes 1:6 - The wind continues swirling along; and on its circular courses the wind returns. – (“cabab” – change direction)
  • Leviticus 17:11 - For the life of the flesh is in the blood, and… - (“nephesh” – life, living being)

The probability that the biblical writers, writing between 2,000 – 4,000 years ago, would have guessed all these details is less than one in many trillions.

In the crucible of scientific investigation, the Bible has proven invariably to be correct. No other book, ancient or modern, can make this claim; but then, no other book has been written (through men) by God. I think as we learn more through scientific study and examination, if we are reasonable and open, we will see the hand of God at work.

(Most of the biblical references come from Reasons to Believe)

Friday, February 24, 2017

Searching Inward Part Three - Made in His Image

Now we have to look at why is man so much more intelligent, creative and insightful than other animals. Why do we seek to reason? Why do we have a moral compass? Why is it we want to understand why we are here? Why do we seek God? Do the other animals do this? Is this because we have been created in God's image? Does evolution allow for this possibility, that by natural selection we will reason and seek to know all that is around us?

We see in Genesis that God created man in His image:

Genesis 1:25-27 (NIV) - God made the wild animals according to their kinds, the livestock according to their kinds, and all the creatures that move along the ground according to their kinds. And God saw that it was good. 26Then God said, “Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky, over the livestock and all the wild animals, and over all the creatures that move along the ground.” 27So God created mankind in His own image, in the image of God He created them; male and female he created them.
Creación de Adán (Miguel Ángel)

So what does this mean? He did not say He created the animals or any other creature in His image, just man; "homo sapiens" as science defines man. Man is much like the animals in bodily form and function so being created in God's image has to mean more than just our physical attributes.


God created man in His image,
So that we may reflect the fruit of His Spirit.

We call this the Psychological Big Bang (self-awareness). This is the transition from the mechanical brain of simple life to the complexities of man's self-reflective mind. It is the question of morality and meaning, man's search for significance and purpose. Other animals have no apparent appreciation for what is true, good and beautiful. How do you get to the mind of a human from that of any lower life form? Even the lowest life forms have central nervous systems but none besides the human mind can contemplate, reason or create. How do you account for free will and introspection, humankind's existential drive to ask why? This is not even considered in evolutionary theory.

At the same time, we have the Cultural Big Bang. Humanoids (pre-human species like neanderthal man) had primitive tools and sometimes burials in shallow graves were found at their fossil digs. In contrast, human fossil digs have elaborate cave paintings, ornate jewelry, musical instruments, and ritual burial grounds. A dramatic advancement of cultural behavior occurred when humans appeared on the scene.

The creation of Man on the sixth day and God resting on the seventh day aligns here:

Genesis 2:2-3 (NIV) - "By the seventh day God had finished the work He had been doing; so on the seventh day He rested from all his work. 3Then God blessed the seventh day and made it holy, because on it He rested from all the work of creating that he had done."
God created man in His image and that is why man has free will and introspection, and wants to understand the world around him. God rested on the seventh day and made it holy to show us that we need to take time from our everyday lives to understand our purpose and to worship Him.

This is what makes man different from the other animals - reason, dexterity, ability to make complex tools, his emotions and cognitive abilities, compassion, intuition, a heart for God. This is the unique soul of man compared to that of the animals. This shows that man was not a product of random evolutionary chance but God personally created man in His image. Again, this is not referring to physical appearance and attributes but in psychological terms - spiritual, rational, relational and moral.

The letter to the Gallatians reflects the fruit of the Spirit (God's Image) as the qualities we should reflect in our lives.

Galatians 5:22-23 (NIV) - But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, 23gentleness and self-control. Against such things there is no law.
But we, as humans, do not reflect all that is God, however. God has qualities higher than those we can attain - self-existance (independence), immutability (changelessness), Infinite (limitless) and Eternal (timelessness). Also Holiness (perfection) because we have fallen short of the glory of God due to our sinful nature.
Romans 3:23-24 (NIV) - For all have sinned and fall short of the glory of God, 24and all are justified freely by His grace through the redemption that came by Christ Jesus.
Romans 6:23 (NIV) - For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.
God desires that we strive to be like Him, all the while knowing we cannot achieve the goal in this life. He showers us with grace and mercy, bringing us closer to Him. He wants us to love Him, and show this to the world by how we love each other.

Mark 12:30-31 (NIV) - "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. 31The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.”

Tuesday, February 14, 2017

Happy Valentine's Day - Chocolate Sweets for Your Sweetheart - Revisited

I wrote this blog about chocolate fives years ago for Valentine's Day. I thought I would share it again.

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"Drop the Chocolate and step away.  S-T-E-P  A-W-A-Y!"

Most all of us love the taste of chocolate, but for some it means someone may get hurt! Chocolate is a traditional Valentine's Day gift, in a heart shaped box, or in a heart shaped candy, wrapped in red foil. As Charles M. Schulz said: "All you need is love. But a little chocolate now and then doesn't hurt."

Chocolate comes from the seed of the tropical Theobroma cacao tree. Cacao has been cultivated for at least three thousand years in Mexico, Central and South America. The Aztecs made it into a beverage known as xocolātl, a word meaning "bitter water". The seeds of the cacao tree have an intense bitter taste, and must be fermented to develop the full flavor of chocolate.

Much like coffee beans, the cocao beans are then dried, roasted, and ground to form cocoa mass, a pure chocolate called chocolate liquor. The liquor contains two principle ingredients: cocoa solids and cocoa butter. Cocoa solids contain theobromine, a methylxanthine alkaloid chemically similar to caffeine with like physiological effects.


"Life is like a box of chocolates.
You never know what you're gonna get."
Forrest Gump (1994)

There are numerous types of chocolate made by mixing four ingredients, cocoa solids, cocoa butter, sugar, and milk solids in varying proportions. Additional agents such as lecithin (an emulsifier), vanilla and vegetable oils increase the possible formulations. Here are some of the most common forms used:

Chocolate(bgFFF) Unsweetened chocolate: Also known as “bitter” or “baking” chocolate. It is unadulterated chocolate: the pure, ground, roasted cocoa beans rendering a strong, deep chocolate flavor.

Bittersweet chocolate: A dark chocolate that contains at least 35% cocoa solids. Most bittersweet bars contain at least 50% chocolate liquor, with some bars pushing 70-80% chocolate liquor. This chocolate has a deeper, more bitter flavor than sweet dark or semi-sweet chocolate.

Semi-sweet chocolate: A dark chocolate containing at least 35% cocoa solids but is sweeter than bittersweet due to additional sugar.

Sweet dark chocolate: A “dark chocolate” as it does not contain milk solids, but with a high percentage of sugar so it is much sweeter than other types of dark chocolate. Many brands of sweet dark chocolate have only 20-40% cocoa solids.

Milk chocolate: In addition to containing cocoa butter and chocolate liquor, milk chocolate contains either condensed milk or dry milk solids. Milk chocolate must contain at least 10% chocolate liquor, 3% butterfat, and 12% milk solids. Milk chocolates are typically much sweeter than dark chocolate, and have a lighter color.

White chocolate: White chocolate does not contain chocolate liquor or any cocoa products other than cocoa butter. It must contain a minimum 20% cocoa butter, 14% milk solids, and a maximum of 55% sugar.

Chocolate has become one of the most popular foods in the world. It is also used to produce chocolate milk and hot chocolate. The Europeans were the first to sweetened and fattened it by adding refined sugar and milk, two ingredients unknown in the Americas at that time. In the 19th century, Briton John Cadbury developed an emulsification process to make solid chocolate, thus creating the modern chocolate bar.

Chocolate off the store shelf can have whitish spots on the dark chocolate. This is called chocolate bloom and is not an indication of chocolate gone bad. Instead, this is just an indication that the sugar and/or fat has separated due to poor storage. Chocolate must be tempered at specific temperatures to create the right crystalline structure and then properly stored to maintain its composition. Heating or cooling the chocolate outside of its temperature profile can result in this type of separation. Chocolate can also absorb flavors from other foods so should be stored in tightly sealed containers.

A big plus for all of us chocolate lovers is that dark chocolate and cocoa butter have been linked with multiple positive effects. Scientific evidence suggests dark chocolate can help decrease the possibility of a heart attack or other cardiovascular problem when consumed regularly in small amounts and reduces blood pressure in both overweight and normal adults. Finally, studies have shown dark chocolate as part of a low-fat diet can lower cholesterol levels in adults.

So I hope you did not forget your sweetheart this Valentine's Day and bought her a box of her favorite health food, Chocolate!

Song of Songs 7:6 (NKJV) - How fair and how pleasant you are, O love, with your delights!